Starting something new in your 60s might seem a little daunting; however, for me it has felt like exactly the right time. Up until I reached 50, I was fairly fit. I’d run a number of marathons, I didn’t really have to think too much about my weight, and generally felt comfortable in my own skin. And then… BOOM...... menopause hit me like a runaway hormonal steam train. Almost overnight, everything changed. Each week I would step on the scales and somehow another 2 or 3 lbs ha